Weigh In record (no journal entry) for 18 May 2020
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95 kg
Lost so far: 6 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 72.49g | Prot: 60.69g | Carbs: 140.09g.
Breakfast: ICA Glutenfri Havreknäcke, Arla Mjölk 3%, ICA Basic Lingonsylt, Honung, Arla Hushållsost 26%, Bregott Bregott Ekologisk, ICA Morot. Lunch: Bregott Bregott Ekologisk, Arla Hushållsost 26%, Skogaholm Lantbröd Morot. Dinner: Vitt Ris, Skysås, Kronfågel Kycklingklubba. Snacks/Other: Honung, Kung Markatta Kokosolja, Arla Mjölk 3%. more...
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Losing 1.2 kg a Week
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LifeByHearty's Weight History
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