Weigh In record (no journal entry) for 13 April 2020
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101 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 71.23g | Prot: 72.30g | Carbs: 97.67g.
Breakfast: Arla Hushållsost 26%, Bregott Bregott Ekologisk, Fröknäcke. Lunch: ICA Basic Lingonsylt, Arla Mjölk 3%, Havregrynsgröt. Dinner: Morötter, ICA Haricots Verts, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Kycklingklubba, Kött och Skinn. Snacks/Other: Arla Mjölk 3%, Honung, Arla Mjölk 3%, Kung Markatta Kokosolja, McDonald's Mumsiga Morötter (Happy Meal). more...
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LifeByHearty's Weight History
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