Weigh In record (no journal entry) for 26 May 2020
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95 kg
Lost so far: 6 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 76.04g | Prot: 54.78g | Carbs: 138.08g.
Breakfast: Arla Mjölk 3%, ICA Glutenfri Havreknäcke, Honung, ICA Basic Lingonsylt, Arla Hushållsost 26%, Bregott Bregott Ekologisk, Havregrynsgröt. Lunch: Max Sallad Wrap. Dinner: ICA Glutenfri Fusilli, Scan Kassler, ICA Crème Fraiche. Snacks/Other: Kung Markatta Kokosolja, Honung, Arla Mjölk 3%. more...
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steady weight
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LifeByHearty's Weight History
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