Weigh In record (no journal entry) for 26 May 2020
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 27.91g | Prot: 34.09g | Carbs: 131.92g.
Breakfast: Air, Sayur Asem, Alfamart Ikan Pindang, Nasi Putih. Dinner: Kurma, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Frisian Flag Kental Manis. Snacks/Other: Jeruk Bali, Duku, Kacang Tanah, Monde Butter Cookies, Pisang Goreng. more...
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1392 kcal
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Exercise:
Fitness Training (Workout) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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steady weight
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enengkarmilah065's Weight History
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