Weigh In record (no journal entry) for 26 May 2020
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64.2 kg
Lost so far: 28.8 kg.
Still to go: 64.2 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 35.66g | Prot: 116.45g | Carbs: 157.09g.
Breakfast: Roasted Almonds, Cinnamon, Spinach, Captain Oats Instant Oatmeal, Evolene Whey Protein, Banana. Lunch: Cherry Tomatoes, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Broccoli, Boiled Potato. more...
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Gaining 6.3 kg a Week
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evanevan1902's Weight History
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