Weigh In record (no journal entry) for 26 May 2020
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46.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 104.82g | Prot: 142.54g | Carbs: 210.92g.
Breakfast: Cebollas, Jitomate, Lechuga, Swan Pechuga de Pavo Natural, Aguacate, Hellmann's Mayonesa Light, Bimbo Pan Cero Cero. Lunch: Caldo de Carne, Del Fuerte Puré de Tomate Condimentado, Zanahoria, Jitomate, Lechuga, Cebollas, Noche Buena Queso Panela Deslactosado, Frijoles Blancos (Cocidos), SuKarne Carne Deshebrada de Res, Mission Tostadas Horneadas. Dinner: Discada, Tortillas de Maíz. Snacks/Other: Pastel de Queso, Naranjas. more...
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1358 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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Losing 5.6 kg a Week
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patiruizruiz's Weight History
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