Weigh In record (no journal entry) for 26 May 2020
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71 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 58.59g | Prot: 43.03g | Carbs: 219.51g.
Breakfast: Vivo Avena Instantánea, Colun Yoghurt Light, Nescafé Tradición, Iansa Azúcar Blanca Granulada, Costa Gran Cereal Monoballs. Lunch: Lentejas con Arroz, Lentejas con Arroz. Dinner: Nescafé Tradición, Iansa Azúcar Blanca Granulada, Philadelphia Queso Crema, Philadelphia Queso Crema, Queso Crema, Selz Cracker. Snacks/Other: Griesson Duo Keks Kakao, Griesson Duo Keks Kakao. more...
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Losing 0.4 kg a Week
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Carito.D's Weight History
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