Weigh In record (no journal entry) for 26 May 2020
|
71 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 58.59g | Prot: 43.03g | Carbs: 219.51g.
Breakfast: Vivo Avena Instantánea, Colun Yoghurt Light, Nescafé Tradición, Iansa Azúcar Blanca Granulada, Costa Gran Cereal Monoballs. Lunch: Lentejas con Arroz, Lentejas con Arroz. Dinner: Nescafé Tradición, Iansa Azúcar Blanca Granulada, Philadelphia Queso Crema, Philadelphia Queso Crema, Queso Crema, Selz Cracker. Snacks/Other: Griesson Duo Keks Kakao, Griesson Duo Keks Kakao. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carito.D's Weight History
|