yuno78's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020
47.5 kg Lost so far: 16.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:
1285 kcal Fat: 60.52g | Prot: 65.55g | Carbs: 124.62g.   Breakfast: Fuchs Pan Integral Linaza-Chia, Colun Queso Fresco Colun Ligth. Lunch:  Betarraga,  Zapallo italiano relleno. Dinner: Unimarc Torta Mil Hojas . Snacks/Other:  Almendras, Loncoleche Protein Yogurt, Ecovida Biscuit Fibra + Salvado . more...
1594 kcal Exercise: Cleaning - 1 hour, Dance (slow step) - 15 minutes, Cardio - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

2 Supporters    Support   

Comments 
Muy buen trabajo! 😊 
26 May 20 by member: cbecerra21
Gracias!!! 💪😍 
26 May 20 by member: yuno78

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yuno78's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.