Weigh In record (no journal entry) for 26 May 2020
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88.5 kg
Lost so far: 2.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 43.33g | Prot: 65.33g | Carbs: 186.79g.
Breakfast: Oranges, Sunrise Fresh Dried Cherries, Quaker Old Fashioned Oats. Lunch: Calavo Avocado, Cabernet Sauvignon Wine , Nutiva Organic Hemp Oil, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Oranges, Kroger Large Pitted Black Olives, Cucumber (with Peel) , Cherry Tomatoes, Dole Romaine Lettuce, Buckwheat Groats (Cooked, Roasted). Dinner: Olive Oil , Tomatoes, Belgioioso Asiago All Natural Cheese, Green String Beans, Zucchini, Bell Peppers, Bob Evans 100% Liquid Egg Whites. Snacks/Other: Sunnyside Farms Cultured Low Fat Buttermilk, Fried Potatoes, Kirkland Signature Organic Greek Yogurt, Buckwheat Syrniki, Belgioioso Asiago All Natural Cheese, Honeycrisp Apples. more...
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Losing 1.6 kg a Week
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Diana8415's Weight History
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