Weigh In record (no journal entry) for 26 May 2020
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81.1 kg
Lost so far: 2.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 105.36g | Prot: 102.53g | Carbs: 161.22g.
Breakfast: Яблоки Бабушки Смит, Перловая Каша, Сарделька, Яичница. Lunch: Макфа Гречневые Макароны, Global Village Оливки с Лимоном, Глобус Семга Малосоленая. more...
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Losing 7.7 kg a Week
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koepp1972's Weight History
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