Weigh In record (no journal entry) for 09 May 2020
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61 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 49.30g | Prot: 34.98g | Carbs: 126.00g.
Breakfast: Bal, Serel Tahin, Çilek, Çay Şekerli, Yulaflı Omlet, Domatesler, Salatalık (Soyulmuş), Aknaz Tam Yağlı Beyaz Peynir. Dinner: Çay Şekerli, Yayla Yayla Çorbası , Kısır, Bim Salatalık Turşusu, Hurma. Snacks/Other: Bugido Adora Bademli Dondurma. more...
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Losing 1.4 kg a Week
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zayifgelinoluyorum's Weight History
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