Weigh In record (no journal entry) for 26 May 2020
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2387 kcal
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Fat: 111.54g | Prot: 105.90g | Carbs: 210.32g.
Breakfast: Natürlich für Uns Rosinen, Apfel, Natur Pur Bio Kokos Natur Jogurt Vegan, SPAR Vital Bio Chia Samen, Passionsfrucht. Lunch: Alpro Soja Cuisine, Pelznn Walnuss Öl, SPAR Vital Pinenkerne, Spitzpaprika, Grüner Blattsalat, Machland Käferbohnen, Bio Dm Leinsamen Geschrotete, Zucchini, Karotten. Dinner: Vanillezucker, Natumi Hirse Drink Vegsn, DM Bio Ahornsirup C, Ja Natürlich Bio Mandel Mus, Bensdorp Kakao, Freshona Weiße Bohnen. Snacks/Other: Biogourmet Kürbiskerne, Spitzpaprika. more...
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148 kcal
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Exercise:
Race - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 1.4 kg a Week
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mariaiststarkundfitcool's Weight History
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