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emygne
Journal
26 May 20
emygne's Journal, 26 May 20
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Weigh In record (no journal entry) for 26 May 2020
88 kg
Lost so far:
5.2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2020:
1318 kcal
Fat: 51.19g | Prot: 107.18g | Carbs: 106.11g.
Breakfast:
Oro Saiwa Biscotti, Foodspring Crema Proteica alla Nocciola, Conad Latte Scremato UHT.
Lunch:
Cipolle, Rio Mare Tonno Leggero, Garofalo Spaghetti Integrali.
Dinner:
Olio Extra Vergine di Oliva, Petto di Pollo.
Snacks/Other:
Valsoia Yosoi Fragola, Foodspring Barretta Proteica Crispy Coconut.
more...
2328 kcal
Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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emygne's Weight History
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