Weigh In record (no journal entry) for 27 May 2020
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78.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 39.84g | Prot: 74.95g | Carbs: 10.46g.
Breakfast: Oishi Makado, Bimoli Minyak Goreng, Red Hot Chili Peppers , Fried Chicken Drumstick No Coating (Skin Eaten), Fried Chicken Breast No Coating (Skin Eaten). Snacks/Other: Diabetasol Sweetener, Lindt Dark Chocolate 90%. more...
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Losing 0.7 kg a Week
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Gigikusakit27's Weight History
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