Weigh In record (no journal entry) for 27 May 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 37.34g | Prot: 66.77g | Carbs: 120.20g.
Breakfast: Butterhead Lettuce (Includes Boston and Bibb Types) , Lemon Juice, Bio Kul Greek Yogurt, Black Olives, Cooked Corn (from Fresh, Fat Not Added in Cooking), Tuna in Oil (Canned). Lunch: Butter or Sugar Cookie, Steamed Fish, Mushrooms (with Salt, Drained, Cooked, Boiled) . Dinner: Shumai Dumpling, Fiesta Gyoza, Bakmi GM Mie Ayam. Snacks/Other: Marble Cake without Icing, Fruit Syrup, Water. more...
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2044 kcal
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Exercise:
Sexual Activity - 30 minutes, Sitting - 1 hour, Desk Work - 6 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 6 hours, Resting - 4 hours, Watching TV/Computer - 1 hour and 30 minutes, Cooking - 1 hour, Cleaning - 30 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Showering - 30 minutes. more...
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Losing 0.3 kg a Week
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 Comments
For REAL akhirnya break ke 53 jugaaaaa 😭😭 ini stats penuh haruuuuu...
26 May 20 by member: zephryenne84
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zephryenne84's Weight History
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