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hihi akibat kmrn mkn enak trus...
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84.6 kg
Lost so far: 3.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 46.32g | Prot: 68.08g | Carbs: 159.04g.
Breakfast: Telur, Bakso Daging Sapi, Indomie Rasa Soto Mie, Bawang Putih, Bawang Merah, SuperIndo Lada Putih Bubuk, Garam, Kecap Asin (Tamari), Bango Kecap Manis, Daging Babi, Dada Ayam, Shirataki Mie Basah Matang. Lunch: Daging Babi, Rendang, Nasi Putih. Dinner: Daging Babi, Nasi Putih. Snacks/Other: Kastengel, Wings Food Teh Javana, Kartika Sari Pisang Bolen. more...
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2327 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Indri Tan's Weight History
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