Weigh In record (no journal entry) for 27 May 2020
|
67.1 kg
Lost so far: 13.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 17.29g | Prot: 32.14g | Carbs: 89.48g.
Breakfast: Cimory Yogurt Rasa Blueberry, Apel (tanpa Kulit). Lunch: Kue Bolu, Ayam Masak Merah, Tempe Goreng, Tempe Goreng, Tempe Goreng, Sayur Asem. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahmargareta30's Weight History
|