natalyzaa's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
74 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
895 kcal Fat: 25.07g | Prot: 36.82g | Carbs: 133.16g.   Breakfast:  Tajadas,  Huevo Frito sin Grasa, Quaker Avena Hojuelas Original ,  Fresas. Lunch:  Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias),  Arroz con Pollo. Dinner:  Arepa con Queso. Snacks/Other:  Rebanadas de Jamón, Alqueria Leche Descremada,  Banano. more...
2331 kcal Exercise: Cardio - 1 hour, Resting - 23 hours. more...



     
 

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natalyzaa's Weight History


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