Weigh In record (no journal entry) for 27 May 2020
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65.2 kg
Lost so far: 1.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 223.49g | Prot: 88.06g | Carbs: 34.91g.
Breakfast: 프레지덩 무염버터, Jarrow Formulas MCT Oil. Dinner: 달걀, 교동 사골곰탕, 고등어. Snacks/Other: Heinz 토마토 케찹, 달걀, Bob's Red Mill 코코넛가루. more...
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Gaining 1.4 kg a Week
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seunghoya365's Weight History
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