Weigh In record (no journal entry) for 27 May 2020
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77.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 71.21g | Prot: 61.91g | Carbs: 236.20g.
Breakfast: Sayur Lodeh, Sambal Goreng, Tempe Goreng, Nasi Merah. Lunch: Oncom, Sayur Lodeh, Semur Daging, Nasi Merah. Dinner: Sate Ayam, Kwetiau. Snacks/Other: Kue Nastar, Wall's Populaire Strawberry Vanilla, Wafer Coklat. more...
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steady weight
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Maliyatul's Weight History
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