Weigh In record (no journal entry) for 27 May 2020
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 51.50g | Prot: 46.52g | Carbs: 142.83g.
Breakfast: Tong Tji Teh Hijau, Telur Rebus, Pepaya. Lunch: Telur Dadar atau Telur Orak-Arik , Bimoli Minyak Goreng, Pare, Rendang, Nasi Putih. Dinner: Martabak Manis. Snacks/Other: Jeruk, Pisang Goreng. more...
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Losing 2.8 kg a Week
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Melynjiayou!'s Weight History
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