Weigh In record (no journal entry) for 27 May 2020
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70.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 58.83g | Prot: 86.14g | Carbs: 26.67g.
Breakfast: Тушеные Овощи, Белебеевский Сыр Мраморный, Омлет с Молоком. Lunch: Тушеные Овощи, Жареная или Запеченная Курица. Dinner: Шашлык Куриный. more...
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Gaining 0.7 kg a Week
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evgesha$$$'s Weight History
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