Weigh In record (no journal entry) for 14 March 2019
|
58.7 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 39.71g | Prot: 79.68g | Carbs: 134.61g.
Breakfast: Kellogg's Corn Flakes, Ultra Milk Susu Ultra Rasa Karamel. Lunch: Pentol, Rumah Makan Sederhana Nasi Padang. Dinner: Cap Cay Kuah. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dias_cute's Weight History
|