Weigh In record (no journal entry) for 26 May 2020
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164.2 kg
Lost so far: 24.9 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 108.50g | Prot: 131.21g | Carbs: 68.98g.
Breakfast: Cheddar Cheese , Pork Sausage Patty or Link, Egg. Lunch: Market Pantry 10" Flour Tortilla, Costco New York Strip Steak, Chicken Soup. Dinner: Kirkland Signature Beef Wieners. Snacks/Other: Oberto Turkey Jerkey. more...
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Gaining 0.4 kg a Week
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