Weigh In record (no journal entry) for 27 May 2020
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 81.37g | Prot: 58.49g | Carbs: 155.98g.
Breakfast: Roggenvollkornbrot, Rapsöl, Cappuccino, Salami. Lunch: Italienisches Eis. Dinner: Buko Balance, Gut & Günstig Sandwichtoast, REWE Putensalami, Ja! Käseaufschnitt, Böklunder Wienerle. Snacks/Other: Nektarinen, Zott Sahne Joghurt Erdbeer Panna Cotta. more...
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Losing 5.6 kg a Week
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only_li_sa's Weight History
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