Weigh In record (no journal entry) for 27 May 2020
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69.3 kg
Lost so far: 5.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 15.44g | Prot: 32.99g | Carbs: 91.25g.
Breakfast: Hochland Сыр Творожный, Скиф Трейд Мини Бородинский Хлеб. Lunch: Жареная или Запеченная Курица, Спагетти из Цельной Пшеницы (Вареные). more...
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Gaining 0.5 kg a Week
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Asel_Ber's Weight History
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