Weigh In record (no journal entry) for 27 May 2020
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98.3 kg
Lost so far: 6.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 40.41g | Prot: 54.86g | Carbs: 86.21g.
Breakfast: Салат Овощной, Жареное Яйцо. Lunch: Капуста Тушеная с Грибами. Dinner: Куриная Ножка, Капуста Тушеная с Грибами. Snacks/Other: Хлеб Цельнозерновой, Сырники, Кофе. more...
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Losing 2.1 kg a Week
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Svetavlashyn's Weight History
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