Weigh In record (no journal entry) for 27 May 2020
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68 kg
Lost so far: 13 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 59.35g | Prot: 75.75g | Carbs: 73.33g.
Breakfast: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Hati Ayam, Tahu Kukus, Nissin Wafers Chocolate, Bimoli Minyak Goreng, Bamboe Bumbu Bali, Telur Dadar, Hati Ayam, Tahu Kukus. more...
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Losing 7 kg a Week
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oikimakaroni's Weight History
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