Weigh In record (no journal entry) for 27 May 2020
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99.0 kg
Lost so far: 40.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 33.33g | Prot: 55.14g | Carbs: 20.60g.
Breakfast: Hood Fat Free Country Creamer, Starbucks Coffee. Lunch: Summer Squash, Ken's Steak House Lite Creamy Caesar Dressing, Treasure Cave Crumbled Gorgonzola Cheese, Cherry Tomatoes, Great Value Green Olives with Pimento, Chicken Thigh. Snacks/Other: BSN Isoburn. more...
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Gaining 0.6 kg a Week
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camwyatt's Weight History
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