Weigh In record (no journal entry) for 27 May 2020
|
70.7 kg
Lost so far: 10.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
403 kcal
|
Fat: 9.74g | Prot: 35.85g | Carbs: 44.19g.
Breakfast: Mentimun (dengan Kulit), Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Teh Herbal. Dinner: Nasi Putih, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Teh Herbal, Telur Dadar atau Telur Orak-Arik dengan Sayuran. more...
|
Losing 18.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soniarahayuu's Weight History
|