Weigh In record (no journal entry) for 27 May 2020
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58.3 kg
Lost so far: 7.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 27.01g | Prot: 64.03g | Carbs: 137.25g.
Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Ikan Bandeng, Saus Tiram, Telur, Daun Bawang (Loncang), Tahu, Kentang (Daging, dengan Garam, Direbus). Snacks/Other: Kue Nastar, Kue Bawang, Putri Salju, Buah Anggur, Pepaya. more...
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Losing 3.2 kg a Week
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misoojiy's Weight History
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