Weigh In record (no journal entry) for 27 May 2020
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58 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 19.57g | Prot: 33.48g | Carbs: 74.04g.
Breakfast: Cap Cay Kuah, Gingerbread Cake without Icing, Chicken Meat (Roasting, Roasted, Cooked). Dinner: Chicken Meat (Roasting, Roasted, Cooked), Indonesian Tofu Meatballs, Red Delicious Apples, WRP WRP Active Coco Splash. Snacks/Other: Tiramisu. more...
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Losing 3.5 kg a Week
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Hanifa M's Weight History
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