Weigh In record (no journal entry) for 27 May 2020
|
65 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1938 kcal
|
Fat: 58.31g | Prot: 60.10g | Carbs: 290.16g.
Breakfast: Telur Goreng, Sambal Goreng, Cumi Kukus atau Rebus, Nasi Putih. Snacks/Other: Selamat Chocolate Wafer, Sirup, Kue Nastar. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roseanna2002's Weight History
|