t3760232's Journal, 27 May 20

體脂34.6,深蹲15個
56.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
898 kcal Fat: 33.74g | Prot: 36.40g | Carbs: 108.71g.   Breakfast: 生煎包. Lunch: 炒米粉, 炒南瓜. Dinner: 炒青椒, 7-11 鹽酥雞. Snacks/Other: 紅餐酒, 福樂 草莓優格. more...
Losing 0.7 kg a Week



     
 

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t3760232's Weight History


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