Weigh In record (no journal entry) for 27 May 2020
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 14.76g | Prot: 32.47g | Carbs: 85.14g.
Breakfast: Finna Bumbu Nasi Goreng, Nasi Putih. Lunch: Bubur Ayam. more...
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Losing 1.1 kg a Week
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