Weigh In record (no journal entry) for 27 May 2020
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81.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 20.48g | Prot: 65.80g | Carbs: 111.96g.
Lunch: Вареное Яйцо, Global Village Фасоль Красная Консервированная, Хлебец, Куриная Грудка Отварная. Dinner: Молочный Мир Кефир 3,5%, Клубника, Банан. more...
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2309 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Фисташек's Weight History
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