Weigh In record (no journal entry) for 27 May 2020
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79 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 47.92g | Prot: 98.08g | Carbs: 146.53g.
Breakfast: A1 Kembang Tahu, Sugared or Glazed Chocolate Doughnuts, White Pepper , Totole Granulated Mushroom Bouillon Totole - Kaldu Jamur, Salt , Chili, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), White Rice, Grilled Fish. Lunch: Joyfill Peanut Butter Peanut Butter with Honey, Honeydew Melons, Apples (Without Skin) . more...
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Gaining 0.1 kg a Week
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charinadebora's Weight History
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