Weigh In record (no journal entry) for 27 May 2020
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63 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 44.19g | Prot: 58.02g | Carbs: 75.44g.
Breakfast: Banana-da-Terra Madura Fervida, Pão Integral, Queijo Branco. Lunch: Cenouras Cozidas, Couve Refogada, Quiabo Cozido, Peito de Frango. Snacks/Other: 3 Corações Cappuccino, Pão Integral, Ovo Frito, Ovo de Codorna. more...
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1998 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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thamires0's Weight History
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