Weigh In record (no journal entry) for 27 May 2020
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106.5 kg
Lost so far: 11.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 84.66g | Prot: 96.70g | Carbs: 59.38g.
Breakfast: Great Value 100% Liquid Egg Whites, Egg, Tillamook Medium Cheddar Cheese Sliced, Tyson Foods Boneless Skinless Chicken Breasts, Coffee-Mate Natural Bliss Caramel Coffee Creamer, Coffee (Espresso Brewed). Dinner: Great Value Pork Italian Style Meatballs. Snacks/Other: Foster Farms Corn Dogs, Great Value Mountain Trail Mix. more...
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Losing 1.3 kg a Week
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Bertamusprime's Weight History
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