Weigh In record (no journal entry) for 27 May 2020
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72.5 kg
Lost so far: 8.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 86.32g | Prot: 93.22g | Carbs: 21.68g.
Breakfast: Mirtilos, Pingo Doce Queijo Manchego, Continente Tiras de Bacon Fumado, Ovo Mexido. Dinner: Abacate, Courgete Cozida, Carne de Coelho. Snacks/Other: Pingo Doce Queijo Manchego, Continente Presunto 9 Meses de Cura. more...
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Losing 4.2 kg a Week
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ellis_elias's Weight History
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