Weigh In record (no journal entry) for 26 May 2020
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105.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3639 kcal
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Fat: 130.74g | Prot: 325.85g | Carbs: 284.91g.
Breakfast: Dymatize Elite 100% Whey - Strawberry, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Extra Virgin Olive Oil, Now Sports Whey Protein Isolate - Unflavored. Lunch: Body Fortress Super Advanced Whey Protein - Vanilla (49g). Dinner: Potatoes (Flesh, with Salt, Boiled), Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Wahlburgers Burgers, Mahatma Basmati Rice, Wegmans Just Picked Sweet Peas, Great Value Frozen Chopped Spinach, Kirkwood Chicken Breast Tenderloins, Northern Catch Wild Alaska Pink Salmon. more...
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Gaining 3.2 kg a Week
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BigRed89's Weight History
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