Weigh In record (no journal entry) for 27 May 2020
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71.5 kg
Lost so far: 5.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 40.01g | Prot: 48.27g | Carbs: 237.19g.
Breakfast: Coffee-Mate Sustituto de Crema, Carne de Soya, Charras Tostadas de Maíz, Pastel de Durazno. Lunch: Milanesa de Cerdo, Knorr Sopa de Coditos, Tortillas de Maíz. Dinner: Coronado Cajeta Quemada, Nutella Crema de Avellana, Coffee-Mate Sustituto de Crema, Mango Verde, Gamesa Hotcakes Tradicionales. more...
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Losing 3.5 kg a Week
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laila584's Weight History
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