Weigh In record (no journal entry) for 27 May 2020
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81.2 kg
Lost so far: 18.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 75.18g | Prot: 103.04g | Carbs: 72.57g.
Breakfast: Sadia Mussarela, Melitta Café sem Açúcar . Lunch: Azeite de Oliva Extra-Virgem, Manteiga (com Sal), La Violetera Azeitonas Verdes, Alface, Peito de Frango. Dinner: Ovo. Snacks/Other: Tâmara, Morangos Congelados, Do Bem Leite de Coco. more...
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Losing 7 kg a Week
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christianymacedo's Weight History
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