Phae1975's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

130.0 kg Lost so far: 0 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

1533 kcal

Fat: 52.93g | Prot: 47.30g | Carbs: 232.70g. Breakfast: Yogurt, International Delight Hazelnut Coffee Creamer. Lunch: Toasted Garlic Bread, Clif Bar Mini - Oatmeal Raisin Walnut. Dinner: Powerade Mountain Berry Blast (20 oz), American Value Green Beans (Canned), Potato Soup, Great Value Breaded Fish Sticks. Snacks/Other: Seattle Chocolates Assorted Truffles, International Delight Hazelnut Coffee Creamer. more...

5216 kcal

Exercise: Water Biking/Running - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Phae1975's Weight History

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Phae1975's Journal, 27 May 20

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Phae1975's Weight History