Weigh In record (no journal entry) for 27 May 2020
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44.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 66.63g | Prot: 64.71g | Carbs: 125.94g.
Breakfast: Cless Whey Chocolate Life Cless. Lunch: Maçã, Gallo Azeite de Oliva Extra Virgem, Frango (Empanado e Frito), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Perdigão Linguiça Toscana na Brasa, China in Box Yakimeshi. Snacks/Other: Milka Alpine Milk, Natural Life Mini Biscoito de Arroz Integral. more...
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Losing 2.5 kg a Week
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arqkarine's Weight History
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