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DnzByc
Journal
27 May 20
DnzByc's Journal, 27 May 20
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Weigh In record (no journal entry) for 27 May 2020
77.5 kg
Lost so far:
5.9 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
1341 kcal
Fat: 46.36g | Prot: 58.49g | Carbs: 182.36g.
Breakfast:
Tavuk Göğüs Eti, Yeşil Zeytin, Haşlanmış Yumurta, Salatalık (Soyulmuş), Badem, Kuru Üzüm.
Lunch:
Eti Karam Bitter, Doritos Ateş.
Dinner:
Bulgur Pilavı, Tarhana Çorbası.
Snacks/Other:
Malatya Pazarı Cevizli Dut Pestili, Cafelux Dibek Kahvesi.
more...
326 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 0.2 kg a Week
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DnzByc's Weight History
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