Weigh In record (no journal entry) for 28 May 2020
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64 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 31.60g | Prot: 93.06g | Carbs: 245.19g.
Breakfast: Kue Nastar, Pepaya, Ikan Tongkol Goreng, Nasi Putih. Dinner: Buah Pir, Roma Sari Gandum Sandwich Coklat, Perkedel Kentang, Gado-Gado Boplo Gado-Gado, Kurma, Kue Selai Kacang. more...
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Gaining 0.3 kg a Week
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fatwarior's Weight History
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