Weigh In record (no journal entry) for 27 May 2020
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61.7 kg
Lost so far: 6.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 41.28g | Prot: 47.72g | Carbs: 74.90g.
Breakfast: Creamed Macaroni with Cheese, Salmon Salad, Bakestone Brothers Naan Bread. Lunch: Kraft Smooth Peanut Butter, Bananas . Dinner: Pesto Sauce, Kraft Coleslaw Dressing, Chicken Breast. more...
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Gaining 3.2 kg a Week
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