Weigh In record (no journal entry) for 28 May 2020
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55.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 17.05g | Prot: 50.32g | Carbs: 139.53g.
Breakfast: 서울우유 딸기우유, 방울 토마토, 맛있닭 닭가슴살 스테이크 오리지널. Lunch: 김치말이국수. Snacks/Other: 매일 아몬드브리즈 초콜릿. more...
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Gaining 0.4 kg a Week
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