Weigh In record (no journal entry) for 27 May 2020
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49.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 22.80g | Prot: 26.26g | Carbs: 54.75g.
Breakfast: Nescafé Tradición, Activia Yogurt Frutilla Zero, Almond Dream Leche de Almendras, Quaker Avena Instantánea. Lunch: Zuko Jugo de Naranja en Polvo, Unimarc Aceite de Oliva, Lechuga, Minuto Verde Choclo Grano, Zanahoria, El Buen Corte Posta Negra. Dinner: Chef Aceite de Oliva Extra Virgen, Aceitunas Negras, Zanahoria, Limón, Rúcula, Lechuga. Snacks/Other: Milka Chocolate Oreo. more...
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1402 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.1 kg a Week
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offnujabes's Weight History
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